If you want stronger legs what do you do? You run, you work those muscles to make them stronger. The psychological determination that it takes to not fap is much like a muscle, and you need to twerk it in order to make it stronger. That’s where penis punishment comes in. The psychological willpower that it takes to force yourself to squirt lemon juice in your dick hole, or punch yourself in the balls, or set it all on fire, is the exact same type of willpower it takes to close that browser tab and walk away when all you want to do is open up some steamy porno and have a wank. Think of it like this. When you are standing in your restroom nude, contemplating whether or not you should punish the pecker, it is so easy to find ways to rationalize just not doing it. Your brain will try everything it can to convince you that you should just not inflict pain upon your johnson. But it takes true mental toughness and persistence to power through those tempting thoughts, and wreck your plumbing. When you’re screaming in pain it will suck, it won’t be fun and will be very uncomfortable. But afterwards, you feel stronger, tougher, and manlier for it. You have to persevere through the shittiness in order to get real benefits. Same goes for wanking. When you’re staring at a blank tab on your browser, your brain will try the exact same tricks to try to convince you to open up some hot smut. It will try so hard to just convince you it’s ok to just take a peek. But if you can push through that, and it will feel shitty to do this, just like a good slap on the shaft does, if you push through that you will be so much better for it. Fapping = pussing out and not slaying your purple headed dragon = feel lame and weak. NoFapping = manning up and taking a good hard self inflicted kick in the nuts = feeling awesome and strong. Good luck men, let the punishment rain down.